Recycle-A-Bicycle Ride Series:
FBBT Training Program
Saturdays and Wednesdays in April

Are you signed up for the TD Five Boro Bike Tour but unsure about going the distance? Do you want to meet other community members riding the Tour?

If you're interested in learning more about cycling and how to properly prepare (beyond the bike) for a 40-mile ride, this is the program for you!

We'll meet twice weekly in April so you can be Tour-ready in May. For each session we will slowly increase our mileage, and finish up with a discussion about other aspects of the Tour (proper hydration/nutrition, stretching, etc.).

Complete four or more rides and you'll receive a Trek X Recycle-A-Bicycle Water Bottle!

SCHEDULE:
Saturday, April 8, 10:00AM-1:00PM
15-mile ride + stretching 
Start:  Battery Park (East Coast Memorial)
Finish:  Sheep Meadow, Central Park

Wednesday, April 12, 6:15PM-8:00PM
10-mile ride
Start:  Recycle-A-Bicycle (858 Fulton Street)
Finish: Prospect Park, Brooklyn

Saturday, April 15, 10:00AM-2:00PM
25-mile ride
Start:  Battery Park (East Coast Memorial)
Finish:  Randall's Island

Wednesday, April 19, 6:15PM-8:30PM
15-mile ride with hills
Start:  Recycle-A-Bicycle (858 Fulton Street)
Finish:  Tompkins Square Park

Saturday, April 22, 10:00AM-3:00PM
35-mile ride + fix a flat
Start:  Union Square Park (George Washington Statue)
Finish:  McCarren Park

Wednesday, April 26, 6:15PM-8:30PM
15-mile ride
Start:  Seward Park Library
Finish:  The Dairy Visitor Center, Central Park